Shin Splints
Relieving Lower Leg Pain Caused by Overuse and Stress
Effective Treatment for Shin Splints and Related Injuries
Shin splints, also known as medial tibial stress syndrome, occur when the muscles and tissues around the shinbone become inflamed due to repetitive stress or overuse. This condition is especially common among runners, dancers, and athletes who engage in high-impact activities. Without proper care, shin splints can worsen and develop into more serious stress fractures or chronic pain.
At Heartland Podiatry, we take a comprehensive approach to diagnosing and treating shin splints. Our podiatrists evaluate your gait, footwear, and activity level to identify contributing factors such as flat feet, improper shoes, or training errors.
Treatment focuses on reducing inflammation and preventing recurrence through rest, ice therapy, stretching, custom orthotics, and footwear adjustments. In some cases, physical therapy or supportive bracing may be recommended to enhance recovery and stability.
Our goal is to relieve pain quickly, promote full healing, and help you safely return to your normal activities with better support and comfort for your lower legs.
Start Your Journey to Wellness Today
Talk With Foot and Ankle Specialist Today!
Ready to take the first step towards healthier, pain-free feet? Contact us to schedule an appointment or to learn more about our foot and ankle services. Our dedicated podiatric team is here to provide personalized care and answer any questions you may have about your lower extremity concerns. Reach out today and let us help you achieve optimal foot health and mobility for an active lifestyle.